new to yoga? new in new york city? no better place to try yoga than in the central park! dont worry if you never practiced before I will customise your class to your level!
I am a professional yoga teacher, I love to teach people who are completely new to yoga! foundation is so important. I love to meet new people, and my mission is to make you feel comfortable, relaxed and happy that you gave time to your mind, body and soul. we will meet and walk to the beautiful quiet spot where we gonna practice pranayama, asana and meditation. I will teach you how to practice yourself. namaste, nat
what we’ll do
we will meet in a central park meeting point on the corner of east 79th/5th avenue, walk a little bit to a nice place where we can practice surrounded by nature. our class will take 1h, after the class I will show you few poses that you can try out, and I will take few photos of you so you can keep it and show your friends back home! this will take around 10 minutes.
what I’ll provide
please wear comfortable clothes