my mission is to make you feel comfortable, relaxed and happy that you gave time to your mind, body and soul. nat
private sessions are a great way to build a strong foundation to then continue your practice at home or in a group class.
each session is customized to serve your individual needs and can include physical postures, specific sequences, breath work and meditation. some benefits of private yoga include individual attention, addressing a specific health issue and working toward personal goals.
restorative yoga session at student's garden
sessions can be scheduled at your convenience in your garden/ terrace/house/apartment.